Qi Gong (Chi-Kung) Tai-Chi stress relief exercises
The Qi Gong De-Stress program is being used by thousands of
people worldwide, teaching methods that you can learn to:
Relieve anxiety, improve your health,
minimize stress and gain energy and vitality...
in just a few minutes a day!
And that's just the start! The Qi Gong De-Stress is a collection of carefully
selected exercises that minimize impact on joints whilst producing:
- Excellent muscle tone
- Correct breathing
- Correct posture
- Effective anxiety & stress relief
It's also:
- Easy to follow
- Doesn't require any equipment
- Can be done anywhere - even in restricted space
This website is dedicated to showing you exactly what
thousands of anxious, stressed, sleepless and lethargic
people have discovered in order to become relaxed, invigorated
and physically and emotionally fit again.
You too can unleash the natural benefits that are helping
thousands of people, worldwide.
Dear friend,
As a stress, anxiety and panic disorder expert, I have spent over a decade developing a number of affective and easy to use tools to help my clients (aged 8 to 93) return to a comfortable, relaxed and enjoyable life.
I discovered the benefits of Qi Gong (Chi Gong or Qi Kung), an ancient martial art related to Tai Chi, about 10 years ago. I found the benefits so incredibly powerful that I set about researching and developing a selection of the most powerful and yet gentle exercises that offer natural relief from stress, anxiety and panic, which I have released on DVD.
Tai Chi Master & Educator Bill Dancock will show you the great mind/body benefits, which have changed the lives of some 75,000+ clients, who have gone from feeling lethargic and 'worn out' to feeling revitalized, for over 10 years.
Benefits of Qi Gong include:
- Increases flexibility and mobility
- Improves strength and stamina
- Lowers blood pressure
- Achieve greater aerobic capacity
- Relieves stress
- improves nervous system
- Promotes better sleep
- Relieves stress hormone
- Marked improvement in hormone stability
- Improves posture and back/spine problems
- Clears negative emotions
- Reduces anxiety
- Increased respiratory capacity
- Most recommended exercise for heart disease
- Meditation and movement in one exercise
- And much more!
Many people start Qi Gong (Qi Kung) or Tai Chi lessons with good intentions but the problem with these practices has always been that it is all to easy to become frustrated with the length of time it takes to practice and perfect it - so they quit!
The Tai Chi form that I learned took 3 years to perfect, most people don't want to dedicate this much time to it; they want to get to the nitty-gritty, beneficial element and enjoy practicing it.
It really is a crying shame to see so many people in the class at the beginning of the term, only to see 60% of them leave after a few weeks. It's human nature so that's why I set about developing a video guide which will present you with the most simple to learn but physically and mentally beneficial Qi Gong exercises there are.
The very same exercises that have been passed down from generation to generation through Chinese families for Millennia.
The same exercises which create fit, healthy people who's life expectancy is far higher than that in the western world!
The Qi Gong exercises we will show you are:
- So incredibly easy-to-learn and easy-to-practice, no long-winded and time consuming 'forms' to learn - in fact you can be doing Qi Gong Tai Chi within minutes in forms that you will remember after the first attempt
- Able to produce massive health and mental health benefits in just a few minutes each day or when you feel like it
- Easy to pick up and use as and when you wish, wherever you wish
This DVD covers stress relief, sound sleep, gentle but effective
exercises and natural, balanced breathing and it delivers what it promises.
The Qi Gong program is being effectively used to help with back problems, rehabilitate injuries, strength training, get fit, reduce anxiety disorders, help with depression, stress relief, cope with phobias such as the fear of flying... the list is endless but one thing is absolutely certain - it works!
Why is this Qi Gong program different to others?
- It's so simple to watch and learn from
- It is the result of piles of research into the most effective exercises to help such a wide range of symptoms
- It is taught by one of the most experienced, kindest and fittest Qi Gong Tai Chi Masters: Bill Dancock
- It only takes a few minutes to learn
We will talk you through each of the Qi Gong exercises in detail, allowing you time to practice each one.
Most importantly, you will be able to experience how the exercise should FEEL, this allows you to perform the exercises correctly.
You will be able to see how each exercise is performed and hear the carefully worded instructions telling you exactly what to do.
It couldn't be simpler!
Qi Gong De-Stress program is delivered on DVD and, unlike other Tai Chi or Qi Gong based systems, is affordable!
We will send you the Qi Gong De-Stress program DVD (priority shipping) for an all-inclusive price of just $33.00
This program is not available in any book or video store; it was researched, designed and produced specifically for people who wish to learn the important, beneficial elements of Qi Gong/Tai Chi without the years of training.
You will be amazed at how quickly you'll pick this up!
This method is not just a 'home study' course! The package you receive will give you every piece of information that you will need to implement and benefit from Qi Gong.
In fact, the Qi Gong De-Stress is better than attending classes: it's cheaper, it fits in with your schedule and you can follow it in the comfort of your own home.
You also have the flexibility to review material and rewind when ever you need to.
The Qi Gong program also includes a relaxing and enjoyable meditation exercise, which can be used to relax and unwind and promote deep sleep if needed. This really is an amazing meditation.
Your 'Nothing To Lose - Everything To Gain' Guarantee
I am so certain that you will find The Qi Gong De-Stress exercises to be the simplest, easiest to follow and rewarding natural stress relief program you will find that I am prepared to give you a FULL money back guarantee.
If at any time in the next 6 months you decide that this program isn't what I have said it is, I will give you a full refund; all you have to do is put it in a box or padded envelope and send it back!
Amaze friends and relatives with your apparently sudden ability in an ancient martial art, enjoy the benefits of a gentle but powerful program designed to strengthen the body and mind in one simple routine.
For a one time payment of just $33.00 you can benefit from this wonderful program with the reassurance that you can return it at any time within 6 months for a full refund.
I hope you have decided to take advantage of this offer and I promise you that you will not be disappointed.
So if you are serious about improving your health, strength and well-being, and want to skip the learning curve, order your copy today.
Best wishes,
Julie Farrington,
www.qi-kung.com